Hi, I’m Hava — the owner of Reform U Pilates. My background is in energy healing, yoga and meditation, which shaped my deep appreciation for the mind–body connection and the importance of moving with intention. This foundation naturally led me to Pilates, where strength, control and mindful movement come together in a powerful yet accessible way. My teaching style is calm, supportive and detail-focused. I place strong emphasis on alignment, breath and body awareness, creating classes that are inclusive, empowering and adaptable for all levels. I aim to help clients feel safe, confident and connected in their bodies, while sustainably building strength. At Reform U, my goal is to create a welcoming space where movement feels purposeful and supportive, allowing you to leave each class feeling stronger, more balanced and grounded.